The Healthy Harlequin

Meet the Healthy Harlequin, the new superhero living in NYC.  Her mission is to get you on a path to living a kick-ass life, with rocket-fueled workouts and tasty treats.…

Celebrities Reveal Top Workout Tips That Help Them Stay in Shape

Have you ever wondered how celebrities manage to stay looking so good, even as they get older? Of course, having lots of money to be able to pay personal trainers…

Cut The Coffee

,By Jessica Sepel – The Healthy Life Instagram – @jshealth I’ve said it before and I will say it again – I believe 1 to 2 cups of coffee a…

How To Let Social Media Be A Positive Influencer On Your Life

,By lauren Henshaw – Keep It Cleaner @keepitcleaner There has been a lot of negative speculation about social media recently and so I wanted to share with you how I use…

Confidence is Key: Staying Street-Smart

,By Naima Karp Just a couple of days ago, model Ataui Deng was found safe and sound, in a New York hospital. She had been missing for over a week.…

The Secret To The Perfect Top Knot

,By Eleanor Pendleton Gritty Pretty – @gritty_pretty Recently, while shooting in 32 degree heat in New York City with Sara Kerens, I was forced to embrace the high bun myself.…