It seems like every single member of the Kardashian family is a fashion icon in their own right, including the beautiful Kourtney. And just like her sisters and other family members, she follows a strict diet and exercise plan to stay slender and sexy all year long. Kourtney Kardashian has been working alongside her personal fitness trainer, Amanda Lee, for many years.
Source: Instagram / @Kourtney Kardashian
The pair meet up every weekday for their workouts, and Lee always tries to mix up the movements and exercises in each session so that Kourtney’s body never gets too familiar with anyone’s exercise. By surprising her muscles with different moves, Kourtney’s workouts are highly effective.
Britney Spears: Yoga
One of the most successful and beloved pop singing sensations of all time, Britney Spears, has got us all dancing with classic tracks like Hit Me Baby One More Time and Toxic. Still, when she’s not performing or recording in the studio, she spends a lot of free time doing yoga.