The Mission Impossible star says that her trainer, Corey Calliet, makes her workout five days a week and focuses mostly on circuit training. This involves performing each exercise for 30 seconds before taking a break, let your heart rate go down, and then getting right back into the next set.
Vanessa Hudgens: Soul Cycle
Vanessa Hudgens was once asked to put on 20 lbs for a role. It’s something that a lot of actors have to do now and then, and it can be so difficult for them afterward to burn off those excess pounds. Well, Vanessa Hudgens managed to lose her new weight in a matter of days!
She really likes the Soul Cycle, which involves stationary bikes and lots of loud music to keep you motivated. It’s a great way to stay in shape and have fun at the same time, and Vanessa says that, for her, spin classes don’t even feel like workouts at all. “It’s more like therapy for me,” she stated.