As a former WWE star, Nikki Bella is no stranger to the gym. She knows exactly what it takes to achieve peak physical fitness, and she knows how hard it can be to hit your targets and get the body you want. Her favorite form of exercise is barre.
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In fact, she often talks about barre on her Instagram account and recommends her fans and followers to try it out. She does a few barre classes each week, as well as visiting the gym for other exercises too. She says that barre is a great way to get fit, keep your weight under control, and improve your balance and strength too.
Beyoncé: Dancing and Dumbbell Punches
Beyoncé has been wowing us all with her music and on-stage presence for many years now, and it’s incredible to see how, even as time has gone by, the stunning singer has still maintained a flawless figure. How does she do it? Well, Beyoncé has revealed that she spends a lot of time in Soul Cycle classes, burning vast numbers of calories on stationary bikes.