Celebrities Reveal Top Workout Tips That Help Them Stay in Shape

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Source: Instagram / @kyliejenner

She’s really into HIIT training and likes to focus on continually switching between different moves and exercises to keep on pushing her muscles to the test and never letting her body get used to anything. She likes to go paddleboarding and does a lot of walking, too, seeing it as a great way to spend time with her daughter while also keeping fit.

Eva Longoria: Weight Training

Former Desperate Housewives star Eva Longoria has always been famous for her figure. Still, after having a baby, she knew she’d have to work hard to regain her pre-pregnancy figure. As we can see from recent photos, she’s done a fantastic job! Eva Longoria does a lot of weight training.
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Source: Instagram / Eva Longoria

In fact, she says she does “very serious weight training” due to the unique benefits it can provide. Even though many people think lifting weights is only for people who want to bulk up, it’s actually a really effective way of losing weight and toning the muscles too.