Source: Instagram / @kellyrowland
She says that Pilates is one of her favorite exercise methods, saying that it was a massive help in keeping her core strong and aiding her in shedding those post-pregnancy pounds after having her son. Just like her former bandmate, Beyoncé, she also enjoys Soul Cycle workouts.
Lucy Liu: Pilates
Famed for her roles in films like Kill Bill and Charlie’s Angels, Lucy Liu is no stranger to tough workouts. Back when she was preparing for some of her more physically demanding roles, she’d work out for up to eight hours in a single day, five times per week!
Now she’s a little older, she has learned to adjust her workout methods to suit her body, turning to Pilates as a great way to maintain core strength, flexibility, and high stamina levels without putting too much pressure on her joints. She also likes hiking, swimming, and yoga classes.
Kendall Jenner: Bodyweight Exercises
As one of the world’s most famous and successful supermodels, always being photographed and admired by people all over the globe, there’s a lot of pressure on Kendall Jenner to maintain her flawless figure and sexy image. Incredibly, she doesn’t actually spend that much time working out.