Scandal star Kerry Washington wows us all with her fantastic acting abilities, but also her gorgeous figure and slender silhouette. She, like a lot of other female celebrities, says that Pilates is one of the very best exercise systems you can choose to follow., explaining that it helps her stay fit without any risk to her bones or joints.
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“Pilates has allowed me to be focused on my appearance and my health in ways that are not abusive or critical,” said Washington, who works out up to four times a week with her personal trainer. She always ensures that her workouts target every muscle group in the body for maximum results.
Constance Wu: Running and Yoga
Fans will recognize Constance Wu from her roles in TV shows and movies like Fresh Off the Boat and Crazy Rich Asians. As well as being a star on the screen, she’s an icon on the track! She loves to run, clocking up to seven miles almost every single day.