One of Kate Middleton’s top workout tips is to practice fun sports. She likes to play tennis, for example, as well as going swimming and skating whenever she can as well. These fun sports allow Kate to stay in shape without the need to hit the gym or follow repetitive workout plans.
Alicia Keys: Marathon Runner
Alicia Keys started composing songs at the age of just 12 and got her first record deal at 15. She knows what it takes to be successful in all aspects of life, including her general health and fitness, and even with a busy schedule and lots of shows all over the world, she makes time to work out.
Source: Instagram / @aliciakeys
She’s completed several marathons over the years and says that one of her top tips is getting up early. She often sets the alarm for 5:30 am to give herself some time to train and keep fit before the day begins. She has a personal trainer too and likes to run and jog whenever she can.