Celebrities Reveal Top Workout Tips That Help Them Stay in Shape

Lauren Conrad: Kickboxing

Lauren Conrad first burst onto our screens when she was just 18 years old, appearing in reality TV show Laguna Beach: The Real Orange County. Since then, her star has only risen higher and higher as she’s become a more prominent TV personality, fashion designer, and author too.
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Despite appearing quite dainty, Lauren is someone you wouldn’t want to mess with! One of her main workout styles is kickboxing. She works with a personal trainer on her kickboxing routines and can really pack a punch with her strong legs. Again, like many other celebrities, she’s chosen to work out doing something she enjoys.

Meghan Markle: Running and Yoga

Meghan Markle is a multi-talented star who became even more famous around the globe when she fell in love with Prince Harry and became a part of the British Royal Family. But even before her Royal Wedding, Meghan was in great shape and knew how to look after herself.
Source: dailymail.co.uk / Genevieve Charbonneau