Lauren Conrad first burst onto our screens when she was just 18 years old, appearing in reality TV show Laguna Beach: The Real Orange County. Since then, her star has only risen higher and higher as she’s become a more prominent TV personality, fashion designer, and author too.
Despite appearing quite dainty, Lauren is someone you wouldn’t want to mess with! One of her main workout styles is kickboxing. She works with a personal trainer on her kickboxing routines and can really pack a punch with her strong legs. Again, like many other celebrities, she’s chosen to work out doing something she enjoys.
Meghan Markle: Running and Yoga
Meghan Markle is a multi-talented star who became even more famous around the globe when she fell in love with Prince Harry and became a part of the British Royal Family. But even before her Royal Wedding, Meghan was in great shape and knew how to look after herself.
Source: dailymail.co.uk / Genevieve Charbonneau