Celebrities Reveal Top Workout Tips That Help Them Stay in Shape

She’s always loved running and yoga, as well as Pilates, calling it the “best thing you can do for your body.” She’s had the same trainer for several years, and he’s helped her hone her exercise techniques over the years, carrying out full-body 45-minute workouts four times per week on average.

Carrie Underwood: Personal Trainer

One of the most beloved country artists of our times, Carrie Underwood, famously won the fourth season of American Idol and has topped the charts with subsequent song and album releases. She’s also a very beautiful and athletic woman who takes exercise super-seriously, working out often and never skipping an exercise session if she can help it.
Source: usmagazine.com

She’s worked with her personal trainer, Erin Oprea, for more than a decade now to stay in tip-top shape. She likes balanced, full-body workouts that get all of her muscles involved in the action like jumping lunges and one-leg deadlifts.

Jennifer Garner: Body by Simone

Jennifer Garner burst onto our screens in Alias before going on to become an even bigger TV and movie star in the years that followed, appearing in such classics as Dallas Buyers Club and Juno. She’s a wonderful activist, too, doing a lot of great work for early childhood education and helping to provide for kids all over the globe.